Perhaps the first superfood drink in this world, over 2000 years old and more alive today than ever! An absolute treat.
We need minerals like seeds need the sun. Liquid nutrition tends to absorb best, and this herbal decoction is a perfect way of boosting mineral intake. Try drinking at least one liter a day!
In Ayurveda, warm milk with spices and herbs consumed before bed, is a remedy for anxiety and insomnia. This includes adaptogen herbs like ashwagandha, which help your body respond to stress.