Learn 6 basic principles of vegan psychology in this lesson. Identify beliefs that may keep you from eating (and living) more healthy. Go deeper into your needs and your own truth, that can help you to achieve your goals.
After watching the video, use the attached worksheet to learn more about the type of thinking that holds you back – and choose the mindset – that gives you purpose and direction.
Create your own healthy psychology to eat and live more healthfully.