Lesson 3: Vegan Psychology

Lesson 3: Vegan Psychology

Belief Systems

Learn 6 basic principles of vegan psychology in this lesson. Identify what may keep you from eating more healthy – based of beliefs – and what is actually your truth (that helps you to achieve your goals).

After watching the video, use the attached worksheet to learn more about the type of thinking that holds you back – and choose the mindset – that gives you purpose and direction.

Create your own healthy psychology to eat and live more healthily.