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Lesson 3: Balance

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Lesson 3: Balance

pH & more

Ready to keep opening yourself to more and more deep learning?  Take a deep breath, empty your mind, and prepare yourself to receive another power-packed lesson. 

Learn what it takes to create Nutritional Balance, why pH is crucial to good health, and what foods are acid or alkaline.  Understand this, and be forever empowered in your health.

You’ll also learn more about the physiology of the Carnivore verses the Herbivore, and how we humans are anatomically designed as plant-eaters.

Download suggestions:

1.  study the pH Chart, keep it visible, so it remains fresh in your mind.

2.  use the Body Balance worksheet to get clear on what balance means to you.

3.  Tracking!