Welcome to Step 3!
In this lesson, learn 3 of our 7 Foundational Principles of Why Vegan, Science & Facts:
Principle 1: Macro & Micronutrients… always know what to eat!
Principle 2: Gut Health… digestion – and the big huge ancient – though new science discovery: Microbiome – the basis of health. Understand this one, and you’re forever empowered with your health.
Principle 3: BAAE – think good health is about what you eat? True, though it’s also about what you’re body can use – and easily get rid of. BAAE breaks it down, making it simple to understand and apply to your life.
Go for it! Knowledge is power!
1. Study 7 Foundational Principles, Part 1
2. Tracking! Keep with it friend!