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Lesson 1 & 2 – Part 1: 7 Foundational Principles

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Lesson 1 & 2 – Part 1: 7 Foundational Principles

Part 1

Welcome to Step 3!

In this lesson, learn 3 of our 7 Foundational Principles of Why Vegan, Science & Facts: 

Principle 1:  Macro & Micronutrients… always know what to eat!

Principle 2:  Gut Health… digestion – and the big huge ancient – though new science discovery:  Microbiome – the basis of health.  Understand this one, and you’re forever empowered with your health.

Principle 3:  BAAE – think good health is about what you eat?  True, though it’s also about what you’re body can use – and easily get rid of.  BAAE breaks it down, making it simple to understand and apply to your life.

Go for it!  Knowledge is power!

Download Suggestions:

1.  Study 7 Foundational Principles, Part 1

2.  Tracking!  Keep with it friend!