What & Staying on Track, No. 1

Lesson 2: Tracking System

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Lesson 2: Tracking System

Your program has 2 checklists, fill them out every day to stay on track:
  1. your personal process – called Self-Checklist.  It keeps you connected to how veganism is affecting your body, it also has a well-being diary.  
  2. your program process – called 4 Step Checklist.  It keeps you on track with the 4 steps of your program…. more about that in the video.

Document daily!