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Health is a habit!  Use our Philosophy and Approach as guidelines to make your own educated choices.  By learning how to be a healthy vegan with these principles, you’ll know what’s best for you.  Learn the “rules” so you know how to break them!  Ha ha!  Just kidding! Though there’s wisdom in that!  We suggest approaching your program relaxed, at ease, and simply doing your best.  In other words, best not to be rigid about it – it’s just no fun, and you may not get your needs meet in the long run.

For all of your course material downloads: we suggest posting them in a visible place, and/or binding them in a notebook, or filing digitally.

Start by downloading the Go Vegan Philosophy & Approach + 5 Dietary Stages downloads attached in this lesson.